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“What the heck is an antioxidant, anyway?”
Each newsletter is brief, and the goal is to offer bite-sized education on a topic that will help you to become a better informed consumer of health information.
Podcasts I Love
The Drive by Peter Attia
The Huberman Lab
The Dhru Purohit Show
Books Worth Reading
Brain Energy
by Christopher Palmer
Good Energy
by Casey Means
takenutritiontoheart.com 